With a busy run coming up at Edinburgh's Fringe Festival, my self-care and well-being practices are even more important than ever to support me through an exciting (but hectic!) time! August's Monthly Check-in: Theme of the month: celebration & fun. Priorities for this month: performing my fringe show; promoting my fringe show; seeing and enjoying other fringe shows; enjoying the fringe atmosphere; and finally, seeing friends & family. Main priority of the month: a healthy di

The last month has been about seeing family and friends, working on my upcoming show & making the most of the sunshine! Enjoying some quiet time in nature! My Highlights: visiting family and spending time with my pets; my first trip to Portobello Beach (see pictures below); attending poetry events with friends; spending time outside in the sun; and finally, working on my show ahead of The Edinburgh Fringe Festival. Read on to find out all about my highlights and lowlights ove

With longer days, warmer climes and much more sunshine, it can be a little easier to feel energised and motivated in the summer months. But how we can use this new zest for life to our best? July's Monthly Check-in: Theme of the month: confidence & conviction. Priorities for this month: rehearsing for my Fringe show; gym & fitness; cooking & eating whole foods; rest & pampering; and finally, general preparation for August and the Fringe. Main priority of the month: a healthy

It's one of the most iconic cities in the world and I can see why! Read on for all my favourite places... Catching a match at Wembley Stadium! It's no secret that London has something to offer everyone. It is also no secret that it can be a very expensive place to visit and somewhat overwhelming as a first time visitor. Therefore, I have crafted a few different options depending on your desired spending. However, whatever the budget, there is an endless supply of entertainmen